Frequently Asked Questions

How often do you recommend I come to the gym?

It all depends on your goals. We build custom prescriptions based on what YOU are looking for.

I’m not in very good shape… can I do this?

The very first thing you will discover is that we do not discriminate. Whether you are young at heart, or have just completed your 50th marathon, or are recovering from injury or healing a broken heart, whether walking the dog is the only exercise you’ve had in years, or you’re someone training for the Iditarod…We will help you achieve your fitness goals.

One of the things that makes us so unique is our community of people from literally every walk of life: stay-at-home parents, elite athletes, students, CEOs, first responders, kids and teens, you name it. Our bodies come in every imaginable size, shape and age; and yet, our workouts every day are designed for anyone to do them.

Yes, anyone.

What will my first time in your gym be like?

If it’s your first time in, we want you to feel comfortable. One of our awesome coaches will give you a tour of the facilities, we’ll sit down with you and walk through your goals, we’ll do a quick fitness assessment with you, and we’ll walk through what you can expect. Contact us now to get started!

Why should I join Blue House over other gyms?

If you value what we value this will be a great fit for you. We believe fitness should be approachable and accessible for everyone. If you think the gym should be a bro party, then we might not be the gym for you.

Speak With One Of Our Coaches

Our team is here to answer all your questions and help find the right program for you.