nutrition coaching

We believe that nutrition is a core component of our holistic approach to health. Everybody’s biological make up is different and requires an individualized approach to attain specific results. We know that nutrition and recovery are just as important in wellness as movement, and we want to help you find the balance for lasting lifestyle change.

We offer 1-on-1 nutrition coaching as well as meal prep classes in our on-site kitchen.

In our nutrition program, we:


Talk with a coach & make a plan

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Chat with a coach about how Blue House Fitness can help you achieve your goals.