CrossFit Blue House

Pursuing longevity

We’re a holistic gym helping you move more, eat better, and recover smarter so you can live your best life longer.

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Welcome
  • 01
    Intro
    Get started by booking your free intro.
  • 02
    Plan
    Talk with a coach and make a plan.
  • 03
    Results
    Start training, follow your program and get results.

Getting started is easy at the most holistic gym in Portland, Oregon.

At Blue House, we don’t just focus on physical fitness. We focus on holistic wellness that will help you achieve longevity in every aspect of your life. Longevity isn’t a goal, it’s a lifestyle. Talk with one of our coaches to learn how to live it every day.

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Core Programs

Movement

Our movement training is constantly varied. We offer a routine you can stick to day in and day out, which will prepare you for anything life throws your way.

Nutrition

We believe that nutrition is a core component of our holistic approach to health, and we will help you find the balance for lasting lifestyle change.

Recovery

Weightlifting and high intensity training can be demanding on the body and the nervous system. Recovery allows us to bounce back more quickly and effectively before our next movement session.
JULIE HALE’S STORY
MAURICE COWLEY’S STORY
DANIELLE TUNG'S STORY
Nate Streib'S STORY
Daniel Ribeiro'S STORY

Live well with us

Take the first step toward a healthier, happier life.

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What is holistic wellness?

Click here to learn more about the WHY behind our holistic approach.

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