Movement. Nutrition. Recovery.
Wellness and fitness thoughtfully combined.
Below is our weekly movement schedule, recovery sessions can be booked Monday-Saturday from 5:30 AM - close, and nutrition coaching is booked by appointment. Also check out our special events and classes section below!
Upcoming Events & Special Classes
Postpartum class - Mondays @ 12:30 pm
Recovering from pregnancy and childbirth? Welcome to your fourth trimester! Join us every
Monday at 12:30 pm for our Postpartum Class, where you can expect fun and accessible workouts that will focus on core and pelvic floor wellness. Designed by Coach Marina, who has a CF-L1, MSW and MA in Women's and Gender Studies, and a Certified Childbirth Educator. Drop in fee (non-members) is $25.
Queer Class
Queer Class is for our queer-identifying members and non-members of the public, hosted every 3rd Sat of the month at 10 am, led by our Queer Coaches. The purpose of this class is to validate and celebrate all queer bodies, to provide an environment that fosters positive body relationships, and build upon fitness in a safe, comfortable, and non-judgemental space. Drop in fee (non-members) is $25.
FIT OVER 40 WORKSHOP
Join us for our Fit Over 40 Workshop led by Coach Sean, who is CF-L1 and CF Aging Athlete Certified. We’re diving into motivation, mindset, movement, recovery and injury prevention. You will walk away with tangible tools that everyone can start using inside and outside of the gym, a free body scan, a fun workout and more! Join us this Thurs 7/25 from 5:30-8 pm or Sat 10-12:30 pm. Price is $35 Members / $50 Non-members, complete the drop-in page and it will redirect you to the Wodify page to sign up!
wellness summit
We are hosting our 2nd annual Wellness Summit here at Blue House, dates are TBD. The goal of our Wellness Summit is to inspire, educate and build on peoples' current habits to ensure longevity. We're passionate about pursing longevity through movement, nutrition, recovery and connection. We will dive deeper into each of these core pillars at the Summit, offering tangible goal-setting tools to help you achieve longevity so you can live your best life longer.
Movement. nutrition. recovery.
How to get started.
Enhance your quality of life in and out of the gym. Get started with a Blue House free consultation to discover real results in your fitness and wellness routine, and become part of our thriving community.
01
Book a consultation
Start by booking a free intro with a coach.
02
Create a plan
Meet with a coach and make a customized plan.
03
See real results
Start training, follow your program and get results.
Quick links
Hours
- Mon - Fri
- -
- Saturday
- -
- Sunday
- Closed
