Movement. Nutrition. Recovery.
Wellness and fitness
thoughtfully combined.
Below is our weekly movement schedule, recovery sessions
can be booked Monday-Saturday from 5:30 AM - close, and
nutrition coaching is booked by appointment.
Wellness that makes sense.
Movement
Movement is integral to longevity. Most of our week will be focused on GPP, or what is traditionally known as CrossFit, though we also have alternative offerings of mobility, pump, and aerobic capacity.
Nutrition
Our cooking classes are designed to empower people to learn how to cook healthy, delicious, easy meals. If you want to get a taste of our cooking classes, go catch an episode of Chopped!
Recovery
We know now that recovery is just as important as movement and nutrition in your wellness journey. In our recovery sessions, you have access to cold immersion & hot therapy, as well as a selection of recovery tools, such as NormaTec boots and massage guns.
Movement. nutrition. recovery.
How to get started.
Enhance your quality of life in and out of the gym. Get started with a Blue House free consultation to discover real results in your fitness and wellness routine, and become part of our thriving community.
01
Book a consultation
Start by booking a free intro with a coach.
02
Create a plan
Meet with a coach and make a customized plan.
03
See real results
Start training, follow your program and get results.
Quick Links
Contact Us
7024 N Richards St, Portland, OR 97203, United States of America
Hours
- Mon - Fri
- -
- Saturday
- -
- Sunday
- Closed
